Mental Health Counseling and Resources

If you are in crisis:

Certain situations require immediate attention. If you are having suicidal feelings, or having difficulty controlling the urge to hurt yourself, or anyone else, you need to deal with this NOW. If you are feeling unable to handle the situation right now, call an emergency line right away. See these numbers:

For life-threatening situations: 911

Other crisis phone numbers:

• Placer County Crisis Line: (888) 886-5401
• Sacramento County Mental Health: (916) 732-3637
• Nevada County Mental Health: (530) 265-5811
• Suicide Prevention: 
  From Roseville/Citrus Heights: (916) 773-3111
  From Auburn/Placer/Nevada County: (530) 885-2300

These agencies will connect you with someone who can evaluate your situation now and ensure that you are safe.

Mental Health Resources

• www.freedomfromfear.org/
• www.nmha.org/
• placer.networkofcare.org/mh/home/index.cfm
• www.revolutionhealth.com/healthfair/?msc=A62820
• Holiday Depression and Stress:
  www.nmha.org/index.cfm?objectid=c7df954d-1372-4d20-c80ed0a7ab69d250

Depression Resources

• www.depression-guide.com
• www.depression-helper.com
• www.psychologyinfo.com/depression/help.html
• www.nmha.org/
• www.nimh.nih.gov/

Grief Resources

• www.utexas.edu/student/cmhc/booklets/Grief/grief.html
• www.hospicenet.org/html/knowledge.html

Suicide Prevention Resources

• www.suicidology.org/
• www.afsp.org/
• www.stopasuicide.org/
• www.dmh.ca.gov/docs/24_Hour_MH_Crisis_Hotline_List.pdf
• www.suicidepreventionlifeline.org/Veterans/Default.aspx