Personal Counseling

Short-Term Crisis and Mental Health Counseling

Personal Counseling

Free, Short-Term Counseling Available

Students can face a lot of challenges during college. We provide free, personal short-term mental health counseling to help resolve your concerns. If your concern requires longer-term counseling, psychotherapy, or more specialized services, our counselors will help you find affordable resources.

All counseling services are confidential except as mandated by law.

Same day appointments are available for crises. Please drop by the counseling office or call for personal counseling assistance.

If you are experiencing any of the following, please don't hesitate to contact Counseling for support. If you are experiencing a mental health emergency, please call 911.

  • Addictions
  • Anger management
  • Anxiety
  • Depression
  • Eating Disorders
  • Family conflicts
  • Gender and sexuality
  • Interpersonal conflicts
  • Motivation
  • Panic attacks
  • Relationships
  • Self-Injury
  • Stress
  • Substance Abuse
  • Suicide

Help a Friend Who is Struggling

Register for Kognito training classes to learn how to help/support students or peers.

Learn About Training

The Sierra College Behavioral Intervention CARE Team assists at-risk students who are displaying distressing behaviors that are escalating, concerning and require additional support. If you believe a student may pose an immediate threat to the health and safety of themselves or others, call 911 and/or Campus Security. Otherwise, submit a referral form through mySierra from any of our campuses. 

Contact Academic and Personal Counseling

Rocklin Campus L 150

  • Phone: (916) 660-7400
  • Fax: (916) 630-4510
  • Fall and Spring Hours
    M-Th: 8:00am - 5:30pm
    F: 8:00am - 5:00pm

    Title IX: Sexual and Domestic Violence Support Number 916-660-8400. Hours M-F: 8am to 5pm.

Nevada County Campus N1 216

  • Phone: (530) 274-5303
  • Fax: (530) 274-5336
  • Fall and Spring Hours
    M-Th: 8:30am - 5:30pm
    F: 8:30am - 12:00pm

    Title IX: Sexual and Domestic Violence Support Number 916-660-8400. Hours M-F 8 to 5

Tahoe-Truckee Campus 105

  • Phone: (530) 550-2225
  • Fax: (530) 550-2229
  • Fall and Spring Hours
    M-Th: 9:00am - 6:30pm
    F: 9:00am - 4:00pm

    Online scheduling not available for this campus; In-person visits by appointment only.